fitlivingjourney Team 
Oil Pulling Method Today we are going to understand what is oil pulling. Now you all must have heard about this name so many times and you must have also …
Being smart about carbs is critical when it comes to reversing insulin resistance because reducing carbohydrates overall in the diet is an effective way to reverse insulin resistance. However, I …
Read Full Article6 Ways to Enjoy Carbs Without Spiking Blood Sugar: Manage Insulin Resistance
Secret to Staying Healthy : Do you know we spend one-third of our lifespan sleeping? Sleep is one of the most important part of our life. It defines your state …
Read Full Article5 Simple Secret to Staying Healthy and Feeling Young – Unlocking Youthful Health
You see, when it comes to weight loss, many people try different different strategies. There are several natural strategies available. I feel that a combination of specific foods, habits, exercises …
Read Full Article4 Steps To Permanent Weight Loss – New Natural Weight Loss Routine Try Now
Even if you are new to yoga, you will find that this holistic system is very, very beneficial. It is a great way to support weight loss while bringing you …
Read Full ArticleYoga For Weight Loss: 10-Minute Beginner Asanas For Weight Loss Try Now
From ancient times, coconut oil is very much used in tropical countries. It is now given the label of superfood by some experts. But did you know that coconut oil …
Read Full Article5 Amazing Benefits Of Coconut Oil – Use Of Coconut Oil For Beauty
3 Energy Draining Habits In the hurry and worry of modern life, many of us are constantly searching for the ways to boost our energy level, but we forget that …
Read Full Article3 Energy Draining Habits: Boost Your Energy 2024
Best Foods For Control Blood Sugar Whether you’re managing type 2 diabetes, dealing with insulin resistance, or just trying to optimize your health in general, stabilizing your blood sugar is …
Read Full Article9 Best Foods For Control Blood Sugar In 2024 – Try These Foods
Purify Your Mouth and Teeth Oral care or oral hygiene can have a great positive impact on our health. Oral is often neglected. Today I am going to tell you …
Read Full ArticlePurify Your Mouth and Teeth: 4 Yogic Techniques for a Comprehensive Oral Detox
Top 9 Protein Rich Foods We’re going to talk about 9 high protein foods that are delicious, will help you reach your protein goal and your weight loss goals. let’s …
Read Full ArticleTop 9 Protein Rich Foods For Ultimate Weight Loss In 2024