5 Amazing Benefits Of Coconut Oil – Use Of Coconut Oil For Beauty

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From ancient times, coconut oil is very much used in tropical countries. It is now given the label of superfood by some experts.

But did you know that coconut oil has lots of other benefits also? Today I will discuss five different aspects of using coconut oil.

5 Amazing Benefits Of Coconut Oil

1. Cooking

First, in cooking, coconut oil has a unique composition. This makes it an excellent choice for cooking, Besides any other cooking oil, coconut oil is composed of medium chain triglyceride or MCT.

This makes coconut oil a quick source of energy. If you want to use coconut oil in your cooking or in your baking, you can simply substitute it for other oils or even substituted for butter. Benefits Of Coconut Oil

You can even drink a tablespoon of coconut oil mixed with warm water before meals. To prevent constipation, to prevent heart problems, and so on.

2. Wound Healing

Apart from cooking, you must have seen that traditionally, coconut oil is regularly applied to scalp, skin and hair. Coconut oil is anti-microbial because of its lauric acid. This becomes an excellent choice for wound healing.

Lauric acid also has antibacterial, antiviral, and antifungal qualities, so it provides clean and protective environment for wound to heal.

Now let’s see how to use it for your wounds. Take half a tablespoon of coconut oil with half a tablespoon full of aloe vera juice.

Apply a thin layer of this mixture on minor cuts, cracks, or burns. You can do this twice or thrice a day.Benefits Of Coconut Oil

Use Of Coconut Oil For Beauty

3. Skin Care

Coconut oil for skin care. Coconut oil has a gentle moisturizing quality. It has an ability to enter your skin and lock its moisture.

It also has at the inflammatory properties. If you use coconut oil on your skin regularly, your skin will look healthier and more radiant after your shower apply coconut oil on your body, especially on dry areas.

Wrapped old towel around your body and wait for five minutes for oil to get absorbed Before you wear your clothes Benefits Of Coconut Oil

4. Hair Care

coconut oil is used traditionally for hair care in many places, this may be because the molecular structure of the oil is such that it enters the hair shaft easily.

It reduces protein loss and provides essential nutrients. This can give you smoother, shinier, and stronger hair. You can use coconut oil as pre-wash treatment by massaging it into your scalp and hair.

Leave it on for at least 30 minutes before you wash your hair, and then afterwards wash it with mild shampoos Or you can use even a small amount as a leave in conditioner to manage frizzy hair. Benefits Of Coconut Oil

5. Oil pulling

Detox by oil pulling. Have you heard about oil pooling for removing toxins? Oil pooling with coconut oil is a very traditional practice in this process.

You squeeze one tablespoon of coconut oil in your mouth This helps remove bacteria and harmful toxins.

Get lauric acid in coconut oil plays a big role here because it is anti microbial and it reduces the presence of harmful bacteria from the mouth.

This oil pulling has to be that for 15 to 20 minutes And then spit out the oil and rinse your mouth with warm water.

It is best to do oil pulling early in the morning. Now you have seen that miraculous use of coconut oil extends beyond cooking use.

This humble oil can be used in many other ways, such as makeup remover or natural treatment for hair lice. In India, coconut oil is easily available.

In other countries, coconut oil is found as coconut oil cakes or cream, so try and explore the multiple use of coconut oil and experience these natural benefits.

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